Thursday, October 9, 2014

How I Make Thai Holy Basil Tincture

Making your own herbal home remedies is easy.  Herbal tea is a great start but Tinctures can a much stronger alternative.  The cost to purchase 2 ounces in the store is almost 4 times what it would cost to make your own.  Some are even 7 times more expensive!  Source

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What is a Tincture?
An herbal tincture is simply an herbal extract.  Herbal remedies have been used throughout history to treat illnesses and ailments without "modern medicine" and pharmaceuticals.  Tinctures are easy to make, home remedies.  If properly prepared and stored, your tincture will last indefinitely.  Source 


What are the benefits of Thai Holy Basil?
Basil, especially as an extract or oil, is known to have exceptionally powerful antioxidant properties that can protect the body from premature aging, common skin issues, age-related problems and even some types of cancer. The herb also contains the flavonoids, orientin and vicenin, which are plant pigments that shield your cell structures from oxygen and radiation damage.

Both fresh basil and basil oil have strong antibacterial capabilities. In fact, basil has been shown to stop the growth of many bacteria, even some that had grown resistant to other antibiotics. Basil can be applied to wounds to help prevent bacterial infections.

In Ayurvedic medicine, Holy Basil is used as a tea or a tincture. Among its many medicinal uses are lowering cholesterol, as an immune booster, and lowering blood glucose levels.  Source

 
To get started you'll need:  A clean jar with a lid, vodka or everclear, herb(s), measuring cups and/or scale and labels.  
If you purchase a DIY Tincture Kit from Mary's Heirloom Seeds, the herbs, jar with a lid. labels and dropper bottle are all included.  All you need to do is measure out your menstruum and combine!

We now offer Herbal Kits (without the jar) for your herbal pleasure! 

Let's get started making our Tincture!

DIY Organic Thai Holy Basil Tincture
Ingredients and tools:
1 clean jar with a lid (quart size)
5-6 cups of vodka or everclear
1 ounce of organic Thai Holy Basil

Directions:
1.  Start with a cleaned and sterilized glass jar. Place organic Thai Holy Basil in your jar.
2.  Measure out 3-4 cups of vodka or other menstruum and place inside your jar.
*If you choose to use ACV or Vegetable Glycerin, be aware that your Tincture will have a limited shelf life of approx 6 months*
3. Place the lid back on your jar and mix thoroughly.
4. Label your homemade Tincture with the Date and Ingredients.
4. Store in a cool dry place such as a kitchen cabinet
*Shake your brewing tincture regularly.  I prefer to shake my tinctures 2-3 times per week.*

Start straining and consuming Basil Tincture after 4-6 weeks.
I take approx 1/2 teaspoon up to 3 times daily for approx 3 weeks.

Disclaimer: All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues and consult your physician before consuming any product(s).  

Just a few of my Homemade Tinctures!
We've added NEW Organic dried herbs for purchase @ 
  
Previous Tincture Tutorials:
Stay tuned for more DIY Tincture Tutorials.

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1 comment:

Marla said...

I have never really used Holy Basil but have read a lot of really great health benefits about it. I pinned & twitted.